This is a perfect recipe for a summer day. You have to start the oven, but they go well with a salad and you have a meal.
What you will need: 2 cups cooked quinoa, 2 large eggs, 1 cup shredded carrot, 1 cup shredded zucchini, 2 stalks green onion, 2 cloves garlic, minced , 1/2 cup grated cheddar, 2 Tbs all-purpose flour , 1/2 tsp seasoning salt , 1/4 tsp freshly ground pepper
1. Preheat oven to 350
degrees.
2. Mix together quinoa, carrot, egg, green onion, garlic, zucchini,
cheese, flour, salt and pepper.
3. Distribute mixture into a greased mini
muffin tin, filling each cup to the top (1 heaping Tbs each).
4. Bake for
15-20 minutes.
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Before baking.
Notice the carrot and zucchini were in big shreds. I used my food processor. Next time I will use a grater so they are smaller.
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We dipped these in ranch dressing, but I'm sure they'd be good with almost any summer time dip. This is a perfect compliment to a salad as you get your protein from the quinoa.